Dragon fruit on shelf Add dragon fruit to your diet to reap the six benefits of this tropical superfood, from reducing aging to treating diabetes. Learn more about dragon fruit nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet. This funny-looking fruit packs a healthy bunch. Here are just ten surprising health benefits of dragon fruit. HDL cholesterol actively decreases the amount of LDL cholesterol by inhibiting the receptors that it binds to on the walls of arteries. Health Concerns Videos Food Conditions About Dr. When you eat dragon fruit or other foods that contain vitamin C, you boost your body's natural ability to get rid of heavy metals and other toxins, promote the healing of your body's cells, and improve your ability to cope with stress. Aging is caused by cellular damage done by the free radicals loitering in our body. The solution is vitamin C, my friend. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. The consumption of this exotic fruit can help reduce the chances of conditions like constipation and irritable bowel syndrome. READ MORE READ MORE. Acne—Another gift from oily skin that gets tagged along in the early years of puberty, sometimes not leaving you until you turn thirty. Kevin Meehan, a holistic practitioner and founder of Meehan Formulations and owner of Teton Valley Health Clinic in Jackson, Wyo. Though native to Southern and Southeast Asia, the fruit is now also grown in Central and South America, Africa and the Arabian Peninsula also. Health benefits of Kombucha tea are many ranging from facilitating detoxification, reducing arthritis pain, lowering cholesterol, restoring bowel movements, relief The anti-inflammatory properties of mango might help alleviate asthma symptoms. Most Popular The Best Sunscreens and Toxic Ones to Live de anmelden kostenlos What Are FODMAPs? Dragon fruit should be stored in the refrigerator, where it stays fresh for two to three weeks. The baby box is going global. A tropical fruit, it comes in as many as different varieties, each of them totally delectable. Are you ready for the cold dark days that come with Daylight Saving Time?